Counseling and psychotherapy for individuals, couples, and families.
In-person & online counseling and psychotherapy for individuals, families, and couples.
About Amanda Capela, LMFT
Amanda is passionate about working with individuals, couples, and families from a systemic lens to create a safe space for all members to be open and honest in a therapeutic environment. She sees the individual as a person within a system and tailors treatment according to someone’s specific needs. Her therapeutic approach is holistic and wholesome, meaning she sees one not only as an individual, but also as someone who exists in relationship to others and the environment around them. Amanda’s approach to therapy is one of openness, warmth, with a bit of humor along the way, to promote growth and healing in the individual, as well as the family.
"To promote growth and healing."
"I see the individual as a person within a system and tailor treatment according to someone’s specific needs."
Amanda Capela, LMFT
Why Amanda?
Amanda Capela is a Licensed Marriage and Family Therapist (LMFT) in Connecticut and New York and has been providing psychotherapy services to individuals, families, and couples for more than 5 years. She has been a member of the American Association of Marriage and Family Therapy since 2016 and is a featured Psychotherapist on Psychology Today. Amanda takes the time to get to know each client individually and through a therapeutic and collaborative environment helps to create new experiences, beginnings, and perspectives.
Free 15-Minute Consultation
Amanda understands that the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and, with Amanda's help, you can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, Amanda has confidence that through collaboration, you can to create new experiences, beginnings, and perspectives.
"Life begins at the end of your comfort zone." ~ Neale Donald Walsch
It's time to start living the life that is calling you.
